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2 December, 22:15

What does the passage recommend including in a diet to keep the brain healthy?

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  1. 2 December, 22:25
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    Eat at least 400 grams of fruits and vegetables per day (potatoes, sweet potatoes, cassava and other starchy roots do not count). A healthy diet also contains legumes (e. g. lentils, beans), whole grains and nuts.
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