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22 January, 15:48

A 121-pound woman is attempting to be a bodybuilder so she would like to gain large quantities of muscle mass. according to sports nutrition experts, her daily protein intake should be how many grams?

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  1. 22 January, 16:16
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    66grams to 83grams

    The daily protein intake plays an absolutely crucial role in terms of the overall health and function of the body. The amount of protein that is being taken per day is very important when one wants to gain large quantities of muscle mass. According to sports nutrition experts, her daily protein intake should be between 66grams to 83grams.
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