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27 August, 18:01

Resistance training increases muscle mass more effectively when it is supported by a prudent diet.

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  1. 27 August, 18:15
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    Don’t yell at me if I’m wrong * - *

    Increased fat accumulation with aging disproportionately increases subcutaneous rather than internal fat. True or False? Resistance training increases muscle mass more effectively when it is supported by a prudent diet ... The sum of fat-free body mass plus essential lipid stores equals lean body mass.

    IM NOT 100%
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