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24 December, 22:06

During physical activity of moderate intensity, your heart will beat at a percentage of its maximum rate. what is the target heart rate for moderate-intensity activity?

a. 40% to 50%

b. 50% to 70%

c. 70% to 85%

d. 85% to 100%

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Answers (1)
  1. 24 December, 22:27
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    I think the answer is b. 50% to 70%
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