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8 October, 08:56

Assume running consumes 107 Calories per mile. If you run 11 -minute miles, what is your average power output, in watts, during a 11 -hour run

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  1. 8 October, 09:24
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    Note that 1 cal = 4.184 J

    1 W = 1 J/s

    The given calorie consumption rate is

    107 cal/mi

    In running 11-minute miles, the energy expenditure rate is

    (107 cal/mi) * (1 mi/11 min) = 107/11 cal/min = 9.7293 ca/min

    = (9.7293 cal/min) * (1 min/60 s)

    = 0.1622 cal/s

    Because 1 cal = 4.184 J, the energy expenditure rate is

    (0.1622 cal/s) * (4.184 J) = 0.6786 J/s

    = 0.6786 W

    In an 11-hour run, the total time is

    (11 h) * (3600 s/h) = 39600 s

    Total work done is (0.6786 J/s) * (39600 s) = 26873 J = 26.873 kJ

    Answer:

    Average power output = 0.6786 W

    Total work or energy = 26.87 kJ (nearest hundredth)
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