Therapists who advise clients to apply special breathing and relaxation techniques in response to their hallucinatory voices are using a technique from the cognitive-behavioral approach that involves:

It includes testing thoughts regarding the energy of mental trips. Cognitive behavioral therapy is a fleeting, objective arranged psychotherapy treatment that grasps a hands-on, viable way to deal with critical thinking. Its will probably change examples of considering or conduct that are behind individuals' troubles, thus change the way they feel.