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18 May, 16:34

Why is stress considered both a physiological and a cognitive issue? Use covered theories and provide examples.

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  1. 18 May, 16:50
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    Stress is a physical response of our body to a stimulus. When stressed, the body thinks it is under attack and switches to "fight or flight" mode, releasing a complex mix of hormones and chemicals such as adrenaline, cortisol and norepinephrine to prepare the body for physical action.

    Maintaining a state of stress for long periods can be detrimental to health. The results of elevated cortisol levels may be an increase in sugar and blood pressure levels and a decrease in libido.
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