How do art and poetry reflect the artists or poets inner experience?

It is a way to release inner emotion or tell your life story

Explanation:

example in the song "Fight song"

in the first verse it says:

"Like a small boat on the ocean,

sending big waves into motion"

saying in her life she may of done very little but have made a big effect

I am also an Artist and Guitarist/song writer

and that is basically what you do

Poets are able to take what they have learned and knowledge or skills that they have developed to tell a story that may be personal to them or created through their experiences. Art such as music, theater, dance allow a person to express themselves and show a part of their inner self that may show their motivation or love for what they are doing