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Reid Erickson
Arts
6 May, 21:49
What is the meaning of principle of specificity?
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Mohammed Robertson
6 May, 22:00
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Answer: The principle of specificity derives from the observation that the adaptation of the body or change in physical fitness is specific to the type of training undertaken. Quite simply this means that if a fitness objective is to increase flexibility.
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Emilee Dunn
6 May, 22:18
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The principle of specificity derives from the observation that the adaptation of the body or change in physical fitness is specific to the type of training undertaken.
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