Kendall Yates

Arts

28 July, 23:49

Match the following. Match the items in the left column to the items in the right column.

1. duration

a heart-beat rate which, being 60-

80 percent of the maximum heart rate, is

fast enough to give cardiovascular

benefit from exercise

the highest number of times the

heart can beat during very intense

exercise

the difficulty of the exercise being

2. intensity

3. maximum heart rate

4. resting heart rate

performed

a test that measures the level of

difficulty of talking while exercising

the length of time an exercise

workout lasts

the number of heart beats in a

minute during a period of inactivity

5. Talk Test

6. target heart rate