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20 December, 16:40

Cardiovascular Fitness

A) A term used to refer to the heart, lungs, and blood vessels. Cardio means heart and vascular means the blood vessels

B) The term used to describe the body s ability to utilize oxygen at a maxual level of efficiency

C) The state of being free from disease or illness

D) Traits that increase the possibility of developing an illness or disease

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  1. 20 December, 16:55
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    Answer: Cardiovascular fitness is the ability of the heart and lungs to supply oxygen-rich blood to the working muscle tissues, and the ability of the muscles to use oxygen to produce energy for movement.
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