What are the water soluble vitamins and what are the fat soluble vitamins? Which ones must be part of your daily diet and why?

Question

Kael Riddle

Biology

28 August, 11:13

What are the water soluble vitamins and what are the fat soluble vitamins? Which ones must be part of your daily diet and why?

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Julissa Hanson · Answer 1

A, D, E, and K are fat soluble vitamins. The rest are water-soluble. Vitamins have those letters based on their order of discovery. All vitamins are essential nutrients. That is they need to be part of your diet. Vitamin K can however be made by gut bacteria.