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12 December, 23:47

The mineral that assists with bone health, muscle contraction, and blood clotting is ___. the mineral that assists with bone health, muscle contraction, and blood clotting is ___. calcium iron sodium potassium

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  1. 13 December, 00:16
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    The right answer is Calcium

    99% of the calcium is located in the bone, ensuring the skeletal strength and the hardness of the teeth.

    In children and adolescents, it promotes bone growth; in young adults, it participates in the maintenance of bone capital; in the elderly, it contributes to the prevention of osteoporosis.

    Beside the bone, calcium has other functions like blood coagulation, muscle contraction, nerve conduction, activation of certain enzymes.

    Adequate calcium intake - consistent with the recommended dietary intakes - would have a preventive effect against high blood pressure.
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