Nutritionists and doctors do not recommend energy restrictions below. Calories for women and. Calories for men.

Nutritionists and doctors do not recommend energy restrictions below 1200 Calories for women and 1500 Calories for men.

Explanation:

Calorie can be described as the measure of energy present in an organisms food source.

Nutritionists and doctors recommend that in order to maintain the weight, a woman should consume approximately 2000 calories a day. For men, the amount of calories to maintain weight should be 2500 calories. However, the minimum amount of calories that a women should take is 1200 calories and for men the minimum calories should be 1500 calories.