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8 April, 13:11

Kettlebells, elastic cords, and medicine balls are common in what type of training?

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  1. 8 April, 13:34
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    This type of training that builds motor skills such as balance, coordination, gait & agility as well as strength and flexibility - improves body's ability to perform real life activities such as bending, squatting, lunging or reaching. - Often performed using devices such as kettlebells, medicine balls, or elastic cords. Bacteria Infections.
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