Generally speaking do athletes typically have a higher or lower resting heart rate? explain

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Blaze Lloyd

Biology

27 January, 04:40

Generally speaking do athletes typically have a higher or lower resting heart rate? explain

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Kailee Rice · Answer 1

Athletes tend to have lower resting heart rates because training programs that build speed, fitness, muscle and endurance also train your heart muscles to pump a higher volume of blood with each heartbeat.