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2 December, 20:43

Miguel's doctor has recommended that he consume less saturated fat. at his favorite fast-food restaurant, miguel chooses a grilled chicken sandwich. the menu states that the sandwich contains 460 calories, and 6 grams of saturated fat. what is the percentage of calories from saturated fat in this choice?

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  1. 2 December, 21:00
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    Each gram of saturated fat give 9 calories. If Miguel's choice of the menu contained 6 gram of saturated fat, he choice contained 6g*9cal/g=54cal.

    Miguel's choice had a total of 460 calories. 54 calories of saturated fat is equivalent to (54cal*100%) / 460cal=11.74%.

    The percentage of calories from saturated fat is 11.74.
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