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BiologyBiology
8 February, 18:46

Progressive muscle relaxation suggests that tension and relaxation are not mutually exclusive.

a. True

b. False

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Answers (1)
  1. 8 February, 18:59
    0
    Te answer is False. T ension and relaxation are mutually exclusive--it is not possible to be relaxed and tense at the same time. R elaxation of the body through decreased muscle tensions will, in turn, decrease mental tension. It is Edmund Jacobson's who showed us Progressive Relaxation Technique.
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