A good way for an adolescent to build and protect her bones is to:

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Maxim Miles

Biology

27 January, 15:14

A good way for an adolescent to build and protect her bones is to:

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Rowe · Answer 1

The best way for adolescent to build and protect his or her bones is to ingest food products that are rich in calcium for it is known to make bones stronger. Another way is to be able to do exercise as a daily routine so that the bones are exercised every day to prevent bone disease, this will stenghten the bones and make them more stronger.