Ask Question
BiologyBiology
Today, 09:58

A minimum of how many minutes is need to achieve the benefits of Cardiovascular activity

+1
Answers (2)
  1. Today, 10:00
    0
    Answer:Explained

    Explanation:

    Cardiovascular activity simply means raising your heart beat to a zone where your extra fat get burnt off.

    A 30 minutes per day cardio exercise will benefit for Moderate to intense workout.

    A 20 minutes vigorous exercise per day for 3 days is sufficient to get benefits from it.

    One can mix both exercise to get maximum benefits.
  2. Today, 10:12
    0
    Research suggests that the benefits of are visible somewhere in the window of about 30-45 minutes at minimum.
Know the Answer?
Not Sure About the Answer?
Find an answer to your question 👍 “A minimum of how many minutes is need to achieve the benefits of Cardiovascular activity ...” in 📗 Biology if the answers seem to be not correct or there’s no answer. Try a smart search to find answers to similar questions.
Search for Other Answers
You Might be Interested in
The correct order of phases of the cell cycle is?
Answers (1)
How to use punnet squares to caclulate ratios?
Answers (1)
An element with five protons six neutrons and eight electrons has an atomic number of
Answers (1)
Which is not a place in which gold accumulate Rivers Hydrothermal vein deposits Oceans
Answers (1)
What is the difference between the alleles of a gene? A. Their position on the chromosome B. Their amino acid sequence C. Their pentose sugars D. Their base sequence
Answers (1)
New Questions in Biology
Which conditions lead to a slower rate of weathering? Select two options. 1. porous rocks 2. cold climates 3. hard minerals 4. high temperatures 5. low moisture levels
Answers (2)
What is the relationship between these two structures enantiomer?
Answers (1)
Identify what structures in a skeletal muscle will shorten in length during contraction of the muscle. choose all that apply. (0.5 pts)
Answers (1)
What mechanisms are in place to prevent the continuous stimulation of a muscle fiber after the neurotransmitter is released from the presynaptic membrane?
Answers (1)
According to the Hardy-Weinberg principle, genetic equilibrium would be more likely in a population of mice if :
Answers (1)
Home » Biology » A minimum of how many minutes is need to achieve the benefits of Cardiovascular activity
Sign Up Forgot Password?