Which of the following are examples of probiotics?

a. resistant starch

b. bacteria in sauerkraut

c. calcium in milk

d. fiber in whole wheat bread

e. bacteria in yogurt

f. yeast in kombucha

g. inulin in asparagus

h. digestible carbohydrates in bananas

The examples of probiotics are the following: letter E. Bacteria in yogurt and letter F, yeast in Konbucha.

Explanation:

Probiotics are food products that contain living microorganisms whose ingestion brings health benefits. In spite of bacteria in sauekraut be a microorganism, It does not bring health benefit nor harm. But to be considered probiotic needs to bring health benefit.

The general function of probiotics is to colonize and protect the intestinal wall, thus preventing allergenic molecules and pathogenic microorganisms from being harmful to health and for the reason the correct alternatives about this question are letter E and letter F.

Kombucha, also Kombucha, is traditionally obtained from the fermentation of sweetened tea from the leaves of the Camellia Sinensis plant and it forms yeasts inside it that are benefic for the body and because of that are called Probiotics.