How are carrots and energy link between you and the sun?

There is a rather complex connection between carrots being an energy link between you and the sun. What happens is that for carrots to grow properly they need energy which comes from the Sun through the various processes. When we then eat carrots, we're receiving some amount of that energy that is stored in carrots.

In order for them to grow they need they sun, the vitaman d stays in them, and when we eats them we gets the sun