For the average young adult female resting in a reclined position, the heart pumps out approximately 5 liters of blood per minute. Blood flows through the body, supplying oxygen and nutrients to and removing waste products and heat from cells undergoing metabolism. What activity will substantially increase blood flow volume of this young adult?
A) a vegetarian diet
B) strenuous exercise
C) playing video games
D) a diet high in carbohydrates
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