Which is the difference between a simple and a complex carbahydrate

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Caroline

Biology

2 September, 13:23

Which is the difference between a simple and a complex carbahydrate

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Phillip · Answer 1

Carbohydrates are sugars that come in 2 main forms - simple and complex. This is also referred to as simple sugars and starches. The difference between a simple and complex carb is in how quickly it is digested and absorbed - as well as it's chemical structure.