according to myplate, food choices from the grain group should includeA. an equal amount of whole grain and refined grain productsB. only whole grain productsC. at least half of grain servings as whole grain cereals, breads, crackers, rice, or pasta everydayD. serving of grain products at each meal

The correct answer is option C.

Explanation:

Myplate diet related health website which provides a healthy food and diet among all the food and nutrients that are required to the be healthy. According to the my plate from the group of grain should include whole grain options such as breads, crackers, pasta or rice and whole grain cereals for half of the total grain serving.

Thus, the correct answer would be option C.