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Alessandro
Biology
8 April, 07:19
How can you prevent muscles injuries?
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Brycen Cochran
8 April, 07:26
0
Wear a heart rate monitor. Your heart rate variability (HRV) is the key to monitoring your fitness level
Perform eccentric strength exercises.
Check your vitamin D levels.
Warm up but under-stretch.
Get a functional movement screening.
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Arely Goodman
8 April, 07:33
0
Wear a heart rate monitor. Your heart rate variability (HRV) is the key to monitoring your fitness level ...
Perform eccentric strength exercises ...
Check your vitamin D levels ...
Warm up but under-stretch ...
Get a functional movement screening.
Comment
Complaint
Link
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