Discuss four ways that you can keep your nervous system healthy

For starters, getting enough sleep, combining sleep with a healthy diet is of extreme importance. After that, the second can be exercising. This way your muscles will be stronger and they will protect your nervous system from getting pinched by bones or anything similar. You should also keep your brain activity functioning so reading and talking to people is important too, and the final can be that you should care not to injure yourself.