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31 August, 10:15

How much vegetables should I eat a day

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  1. 31 August, 10:25
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    You should eat about between 1-1/2 to 2 cups of fruit, and between 2 to 2-1/2 cups of vegetables a day, depending on age and gender.
  2. 31 August, 10:35
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    Answer: Recommended 2-3 cups of vegetables for necessary vitamins and nutrients, obsessive amounts can be bad depending on exercise, age, and gender.
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