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25 September, 18:46

What is the best way to keep you body healthy

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Answers (2)
  1. 25 September, 18:51
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    The best way to be healthy is to eat carbohydrates, proteins, fats and vitamins.

    Regular exercise

    Enough sleep

    Drink water

    Don't take stress

    Be happy
  2. 25 September, 18:57
    0
    Here are some tips:-

    - Exercise daily

    - Keep a healthy and balanced diet.

    - Take walks

    - Make sure eat foods with vitamins and plenty of Iron.

    - Get fresh air (go outside daily)

    - Avoid Stress

    - Drink plenty of water
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