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1 December, 21:39

What happens if calorie intake exceeds TDEE for a significant period of time?

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  1. 1 December, 21:50
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    The individual gains weight if if calorie intake exceeds TDEE for a significant period of time.

    Explanation:

    TDEE (Total daily energy expenditure) is the number of calories burnt in the day. TDEE involves the energy from the basal metabolism and physical activity.

    The value of TDEE exceeds the value of basal metabolic rate. If calories intake in an individual exceeds the TDEE, an individual body's gain weight for the significant period of time.
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