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18 September, 00:11

Why are DRIs a preferred value for nutritional intake

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  1. 18 September, 00:14
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    Because with a DRI we know the average or ballpark estimate on hwo much of a certain nutrient we should take in/consume per day. This goes for all the macronutrients as well as the micronutrients. Knowing this information, we can guarantee a healthy and balanced diet.
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