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13 October, 23:30

If a person wanted to increase their linolenic acid intake, they should consume:

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  1. 13 October, 23:56
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    Flaxseeds and flaxseed oil. Canola (rapeseed) oil, Soybeans and soybean oil, Pumpkin seeds and pumpkin seed oil, Perilla seed oil, Tofu, Walnuts and walnut oil.
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