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24 October, 15:06

How do we use more energy when we are sleeping?

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  1. 24 October, 15:07
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    Because people switch to different places when they sleep?
  2. 24 October, 15:13
    0
    Energy use is particularly high during REM (rapid eye movement) sleep. During this time, your brain is highly active and you burn the most glucose, your body's source of fuel. Your heart rate and blood pressure also rise during this time, which burns more calories
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