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15 March, 13:46

Based on extensive research, which formula is now recommended for determining maximal heart rate?

a. 220 - age

b. 208 - (.7 x age)

c. 208 - age

d. 220 - (.7 x age)

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Answers (1)
  1. 15 March, 13:50
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    The answer is a. 220-age
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