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19 July, 09:05

Uma dieta alimentar pobre em carboidratos e rica em proteinas deve conter respectivamente

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  1. 19 July, 09:06
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    Uma dieta alimentar pobre em hidratos de carbono vai conter Poucos farináceos. Os hidratos de carbono são os nutrientes mais energéticos e está presente sobretudo em aveia, trigo, massa, milho e cevada.

    Uma dieta alimentar rica em proteinas deve conter muita carne. Proteinas encontram-se sobretudo em carne, peixe, soja, ovos e leite.
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