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Amari Richard
Biology
14 December, 06:45
What are the ways to regulate blood pressure?!
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Albert
14 December, 07:04
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Lose extra pounds and watch your waistline. Blood pressure often increases as weight increases
Exercise regularly
Eat a healthy diet
Reduce sodium in your diet
Limit the amount of alcohol you drink
Quit smoking
Cut back on caffeine
Reduce your stress
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