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16 July, 03:54

When developing a strength-training program, if you want to increase muscular strength, you need?

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  1. 16 July, 04:06
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    When developing a strength-training program, and you want to increase muscular strength, you need to eat a diet that promotes muscle strength. How? 1) Eat a lot of protein. 2) Get your calories from healthy sources and 3) Supplement your diet with m any bodybuilders, different muscle-building products like creatine supplements.
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