Ask Question
3 August, 23:46

Which of the following methods is the most effective in determining muscular strength if you do not want to worry about selecting the wrong weight? A. maxing outB. absolute methodC. predicting 1 RMD. calisthenic method

+3
Answers (1)
  1. 4 August, 00:01
    0
    The correct answer is C. predicting 1 RM.

    Explanation:

    The RM or Repetition Maximum is a test to know how many times can someone lift the same weight. This way, there's no risk of lifting an excess of weight, and it's also a good way to measure how strong a muscle is.
Know the Answer?
Not Sure About the Answer?
Find an answer to your question 👍 “Which of the following methods is the most effective in determining muscular strength if you do not want to worry about selecting the wrong ...” in 📗 Biology if the answers seem to be not correct or there’s no answer. Try a smart search to find answers to similar questions.
Search for Other Answers