Ask Question
19 August, 07:53

Mark is a 25 year old sedentary male who weighs 250 pounds and is 6'0'. His RDA for protein is 90 grams (based on 0.8g/kg). He wants to gain muscle so he starts to lift weights. Which protein intake listed below would meet his needs now that he is strength training? (Choose the BEST answer.)

+4
Answers (1)
  1. 19 August, 08:06
    0
    Im jacked and I eat 90G Protein daily but I only weigh like 135 so if mark weighs 250 id say around 160-170g Protein for our buddy
Know the Answer?
Not Sure About the Answer?
Find an answer to your question 👍 “Mark is a 25 year old sedentary male who weighs 250 pounds and is 6'0'. His RDA for protein is 90 grams (based on 0.8g/kg). He wants to ...” in 📗 Biology if the answers seem to be not correct or there’s no answer. Try a smart search to find answers to similar questions.
Search for Other Answers