What types of molecules are broken down to make ATP

Carbohydrates.

It mainly gets stored in the skeletal muscles and liver in the form of glycogen. Carbohydrates actually get stored in the form of long polymers of glucose molecules or as glycogen starch. They provide energy to the animals for performing their daily duties. Carbohydrates are generally considered the fuel for all organisms, and without this most animals would become sloth and would be unable to perform the regular jobs. Carbohydrates are actually very easy to metabolise and hence generate quick energy. ATP usually releases energy by breaking down the weak phosphate cell present. The energy released due to the breaking down of the phosphate cell is then utilized. The ATP is converted to ADP. Whenever a cell feels the necessity for energy it releases a phosphate to gather the energy. It is an automatic and ongoing process. The weak bond between the second and the third phosphate is always targeted for turning ATP to ADP. This is the reason ATP is considered the main energy currency for the cell.