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20 May, 07:20

If you are feeling very anxious about delivering a speech, the most effective response is to

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  1. 20 May, 07:22
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    Take a deep breath, close your eyes, imagine an audience leaning forward listening so close, open your eyes, smile, say "I got this", and go give your speech. If you try it it it only takes seconds. You can add in an extra deep breath
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