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20 March, 20:56

Which of the following?

Select one:

a. Synergistic dominance

b. Controlled instability

c. Autogenic inhibition

d. Functional flexibility

Answers (1)
  1. 20 March, 21:14
    0
    The main goal of balance training is to continually increase a client's awareness of his or her limit of stability awareness by creating which of the following?

    Select one:

    a. Autogenic inhibition

    b. Synergistic dominance

    c. Controlled instability

    d. Functional flexibility

    Answer:

    Controlled instability

    Explanation:

    Controlled instability training is a way to improve balance and functional performance as well. This can be induced by training on an unstable surface or innovating on some natural exercises to make it a little complex in order to challenge the equilibrium of the weight distribution of the client.
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