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9 December, 16:25

What is the first step in creating a successful fitness program?

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  1. 9 December, 16:47
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    The first step in creating a successful fitness program would be to first figure out your daily routine and eating habits and from there figure out a plan that would best work with your schedule as well as to observe how you can alter your diet to suit your personal needs and to not harm your health in the process
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