Ask Question
BusinessBusiness
24 March, 22:55

A client performs two repetitions of a bench press exercise with 130 lb and gradually decreases the resistance with each set until he performs 10 repetitions with 100 lb on the last set. Which of the following resistance training systems is the client using?

+4
Answers (1)
  1. 24 March, 23:14
    0
    Pyramid System

    Explanation:

    A pyramid system is a basic concept one build in resistance training when organizing the sets and reps of a specified workout.

    This requires light beginning and increasing the weight you're using on consecutive sets.

    The number of reps you can do goes down as you keep adding weight, that demonstrates the inverse correlation between the two factors.
Know the Answer?
Not Sure About the Answer?
Find an answer to your question 👍 “A client performs two repetitions of a bench press exercise with 130 lb and gradually decreases the resistance with each set until he ...” in 📗 Business if the answers seem to be not correct or there’s no answer. Try a smart search to find answers to similar questions.
Search for Other Answers
You Might be Interested in
Why is knowledge of the key success factors in an industry important?
Answers (1)
How can employees know if they would "fit into" an organization before joining?
Answers (2)
For each of the following transactions for, state whether the total effect of the transaction results in an increase, decrease, or has no effect on assets, liabilities, equity, and net income. collected cash from a credit sale 20 days after the sale.
Answers (1)
What is a uniform landscape? how and why is this concept utilized by fast-food restaurants?
Answers (1)
While training for her new job as a pharmaceutical sales representative, Valerie spent several days shadowing an experienced company rep.
Answers (1)
New Questions in Business
An oligopolistic market structure is distinguished by several characteristics, one of which is a difficult entry. Which of the following are other characteristics of this market structure? Check all that apply. a. Market control by many small firms.
Answers (1)
Who should you' alert that you are interviewing for jobs? A. Your references B. Other possible employers C. Your classmates D. Your present employer
Answers (1)
Common allocation bases are a. direct labor dollars, direct labor hours, and machine dollars b. machine dollars, direct labor dollars, and direct labor hours c. direct labor dollars, direct labor hours, and machine hours d.
Answers (1)
George and Weezy received $30,200 of Social Security benefits this year ($12,000 for George; $18,200 for Weezy). They also received $5,000 of interest from jointly owned City of Ranburne Bonds and dividend income.
Answers (1)
Which of the following is true regarding the high-tech industry today? a. It generally depends on a pool of low-skilled labor. b. It has led to the increased economic development of previously rural areas. c.
Answers (1)
Home » Business » A client performs two repetitions of a bench press exercise with 130 lb and gradually decreases the resistance with each set until he performs 10 repetitions with 100 lb on the last set.
Sign Up Forgot Password?