Elyse Love

Chemistry

29 November, 03:22

Should fitness professionals recommend the total elimination of fat from the diet?

A. Yes, because all fats can lead to various diseases.

B. No, but it's recommended that fat intake be limited to 30 percent of daily total calories.

C. No, as long as fats are unsaturated, the amount doesn't need to be monitored.

D. Yes, because the modern diet is too high in fats.