Foods rich in simple carbohydrates or starch but low in fat or fiber tend to

A. be digested and absorbed quickly.

B. be digested and absorbed slowly.

C. create a quick decline in blood glucose levels.

D. lower the amount of insulin in the body.

Question

28 September, 06:51

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Neveah Montoya · Answer 1

A because if it was high in fiber it would go slowly that's why people eat allot of fiber a day before a race or workout

Foods rich in simple carbohydrates or starch but low in fat or fiber tend toA. be digested and absorbed quickly.B. be digested and absorbed slowly.C. create a quick decline in blood glucose levels.D. lower the amount of insulin in the body.