How are states of matter and changes in energy related

Different levels of states of matter have different energies because of temperature. The colder something is, the slower the molecules, and vice versa for heat.

Cold stuff: Theoretical; has the lowest energy

Boze-Einstein Condensate: closest to cold stuff, extremely low energy

Solid: Molecules are rigid and have low energy

Liquid: Molecules move a little faster and flow together, causing it to have no rigid shape

Gas: Excited molecules that take no shape and only fill the container they are in evenly

Plasma: Extremely high energy and kinetic energy. Very excited molecules

Hot stuff: Theoretical; the most energy you can get. Highest possible excitement of a molecule. I hypothesize that if this were to be created, it would fall apart because the vibrations of the molecule would cause it to fall apart