Prompt Your friend Greg is planning to get in shape so he can try out for the football team next year. He has not exercised regularly since he injured his left knee over two years ago in a skateboarding accident, but he is planning an intense and vigorous exercise regimen. Write a letter to Greg giving him some advice on getting back into shape safely considering his past.

This is for online PE.

Question

1 October, 12:24

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Answers (2)

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Leticia Mcmahon · Answer 1

Start by doing small exercises first but as you get ore in shape do more exercises and the more and then you will be in shape for football

Madilynn Buchanan · Answer 2

Dear Greg,

start out easy, and work your way up. do morning stretches! dont work your self to hard either.