Essay about when you feel nervous

Nervousness is the feeling that everyone often experience in their life. Nervousness maybe of much stress. People fell nervous when there is a great target before them or a tough opponent in a game. but the pshycologists say that if a person felt stressed or nervous he/she cant do there best. So we need not feel nervous, if we feel nervous we cant concentrate on the game our brain distracts. Instead of feeling nervous we need to have sportive spirit then we can play in the best way.