Which is the most effective piece of evidence to support the claim that adolescents who exercise daily are healthier than those who are inactive? - adolescents who exercise daily have stronger muscles, higher levels of respiratory fitness, and lower levels of body fat. - there are three categories of exercise that adolescents should partake in: aerobic, muscle-strengthening, and bone-strengthening. - spending too much time on the couch watching television can have negative consequences for adolescents. - adolescents enjoy different types of activities, such as dance, martial arts, or team sports.
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